Classes

I already know which class I want

You are a big success in you life but you are in discomfort and suffering in your body. You have normalized this pain.

Sometimes it is very slight, but normally your shoulders and neck ache, your back is painful and your joints sore.  You follow a consistent exercise routine but after the adrenalin kick passes there is no change.

You go to your physiotherapist regularly but the discomfort stays. You often feel like you are holding your breath, plagued by anxious thoughts, self doubt and criticisms.

You feel disconnected.

You try and eat healthy food, but when tired (frequently) you fill up coffee, sugar and refined carbs to get you through the day and a glass of wine at night to calm down so you can sleep.

You like the idea of meditation and yoga but have never found a class that really inspires you

Welcome to Pure Yoga Canarias

We offer daily yoga classes.

They bring you into balance so you are comfortable and at ease in your body and make beneficial choices about your lifestyle.

Doing the same everyday makes sense if all the factors are the same but they are not! Thats why our clases ebb and flow with the seasons, moon cycles, weather and group energy.

After practicing with us you stand taller, your shoulders fall away from your ears, your breath deepen and you feel elegant and fluid in your movements.

You feel stronger and more conscious in your day to day activities.

Your rapid firing mental noise is quieter and distant. You feel balanced and aligned. You reclaim that joyful freedom you had before all the stress took over!

From the smile the moment you walk in the door to essential oil ajustment during the relaxation as you leave to go home, you are immersed in a protected, positive environment that leaves you feeling refreshed and peaceful.

Details are important to us, as are you.

See estudios,  class timetables and prices Link 

Elemental Vinyasa Solar

You love dynamic movement to find balance, you want to develop your strength and flexibility.  You want to calm your mind and oxygenate your cells ready for action. Practice elemental vinyasa solar.

Solar is sun energy, warming, masculine, activating and dynamic.

Vinyasa means connection, the connection between the movement (asana) and the breath (ujjayi).  The sun salutations (surynamaskar) are vinyasas.

Elemental vinyasa are varied sequences based on unblocking and cultivating the energy qualities associated with the element and consist in different movement waves or patterns.  

The sequences are taught in progressive movement waves (krama) sequencing postures from simple to complex.  Meaning that there is no struggle and the body opens with grace. Through this state of balance you feel your soul.

More about the Methodology

Elemental Vinyasa Lunar

You come to class in the late evening and you want to move, breathe, release stress and leave feeling calm, relaxed and ready for bed. Practice elemental vinyasa lunar.

Lunar is moon energy, it is cooling, feminine, calming, and introspective.

Vinyasa means connection, the connection between the movement (asana) and the breath (ujjayi).  The moon salutations (chandra namaskar) are vinyasas.

Elemental vinyasa are varied sequences based on unblocking and cultivating the energy qualities associated with the element and consist in different movement waves or patterns.  

The sequences are taught in progressive movement waves (krama) sequencing postures from simple to complex.  Meaning that there is no struggle and the body opens with grace. Through this state of balance you feel your soul.

More about the Methodology

Yin Yoga

You want to find stillness, and release long held tensions.  Your days are always action packed and even when you have time to stop you can´t.

You want to feel light, lifted, calm and rejuvenated. Practice yin yoga.

Yin yoga works on the connective tissues of the body, the fascia, releasing long held tension and postural imbalances.  You stay in the posture 2- 5 mintues, deeply relax and surrender to gravity.

We use blocks, belts, bolsters and the wall to find the most appropriate position for you.  Yin is a modern practice created by Pauli Zink and based on the chinese meridian system.

Beginners

You have never practiced yoga before or you have had just a few classes.  You want to breathe deeper, move more freely and begin to calm your mind.

In this class we go back to basics, getting to know the bandhas, ujjayi breath, namaskares and alignment.

Practice in our beginners elemental vinyasa clases.

They will introduce you to the system we practice in Pure Yoga Canarias.

Private classes

We offer group / individual private clases in your home or the studios.  These clases will be bespoke designed for your needs. Prices vary on teachers and locations please drop us an email for more information or to book a class. 

Yoga in the office

More and more the productivity and health of office workers is decreasing. Yoga as a technique, when specifically adapted to the needs of sendentary employees is a proven way of improving their productivity, communication, health and creativity within the team.  Want more information, get in touch…

Contact us for private or business classes

FAQs

I have never practiced yoga before can I come to class? Yes of course try the beginner vinyasa or yin yoga to start with.

Do I need to book? Yes, you can do it online here.

Do I need to bring a mat? Only if you want to, we have mats available for public use.

What clothes should I wear? Something comfortable that you can move in.

Can I try a class before I sign up? Yes, if you are a resident in the Canary Islands. You have to book here

Is there anything else I need to know? Yes, there is fresh filtered water available, tea, showers and changing rooms.  You can pay with cash, card or online. When you sign up you have unlimited access to daily classes.

Show me the Schedules

Las Palmas de Gran Canaria

Arguineguín

Arrecife de Lanzarote

Gratitude

As the daylight fades, and...

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