ABOUT THE WORKSHOP

Feel It All │Vision

One of the most amazing opportunities in this life is to feel. Our feelings can be our guides, our teachers, and powerful catalysts for learning, action and change. 

There’s a higher purpose and intelligence woven through the mosaic of our experiences. It’s a dance for each of us to learn in our own unique way; the dance of navigating how to empower ourselves, and each other, to fully inhabit our body-mind in the present moment. This dance can be transformative, personally and collectively. 

Allowing what’s arising and expressing to be felt, builds a bridge of trust with oneself and life. It cultivates a powerful strength and inner knowing that whatever is going on, you can handle it. Not only handle it, but see the gift, knowing that there’s something bigger behind it,  a purpose that ultimately generates growth, expansion and inspired action. 

This weekend immersion is an opportunity to play, explore, connect and feel. Not a time out, but a time IN. To go deep together through movement, story, stillness and breath.

Although the classes are separate, they are designed as one single tapestry, woven together to take you on a journey through the layers of yourself. Through unique sequencing and breakdowns of posture, breath, and stillness, we will explore the flavors of what it means to feel it all. 

Join me for a deep journey of re-engaging intimately through the miracle of the body. 

Each class will take you layer by layer into the vast richness of your body in a comprehensive way, weaving in movement, metaphor and philosophy.

“Being human is an imperfect journey, and each moment is a tiny thread, mystically woven in the tapestry of our lives.”
– Meghan Currie

Schedule

Friday – 5:00pm-7:30pm | Take it as it Comes: Backbends and Twists
Saturday – 10:00am-1:00pm | Fluidify – Be Like Water: Arm Balances
Saturday-2:30-5:00 pm | Space to Feel – Soma: Hips & Forward Bends
Sunday – 10:00am-1:00pm | Golden Joinery: Inversions

Feel It All │Class Details

Take it as it Comes

Life teaches that everything is inherently imperfect and fleeting. If we can discover the beauty in irregularity and imperfection and let go of perfectionism we can learn to accept things as they come, appreciating beauty that is «imperfect, impermanent, and incomplete» in nature.

To embrace the flaws of things, ourselves, and others: as imperfections make us beautiful, and our scars are the poetry that most lend us wisdom, strength and grace.

• Deconstruction of advanced Backbends & Twists
• Somatic presencing 
• Progressive creative sequencing

Fluidify – Be Like Water 

Embracing the philosophy of water reminds us that adaptability is key to navigating life’s challenges. Water’s flexibility is its strength. It can take on various states – liquid, solid, or gas –depending on its environment. In our lives, flexibility and openness to change can be equally powerful.

• Sthira Sukham Asanam
• Deconstructed Arm Balances
• Fluid movement-Flowing into and out of postures

Golden Joinery

Being human is an imperfect journey that’s not always comfortable, but it’s the imperfection and discomfort that creates the most beauty and wisdom, and can be the spark that generates inspiration and action in unexpected directions.

Some things are even more beautiful for having been broken. In life, love and relationships, it’s the challenges that make us stronger and allow us to rebuild and transform. We  realize our full potential, what we are made of, by touching our thresholds and our life experiences leave mystical little imprints, tiny seeds, that create beautiful blossoms overtime. 

In this workshop we will break things apart and join them back together with gold to rediscover the strength and beauty that is born out of imperfection.

• Inversions
• Breaking things apart and Joining key actions and elements

Space to Feel – Soma

When we slow down and become quiet, yielding, and still, there is a dynamic inner universe we can discover. One that sometimes can get overpowered by the noise of our daily lives. 

This class is designed to guide you inward to discover the subtle expressions of feeling. We will explore a recipe of deep hips openers and forward folds,  yin & restorative poses to integrate and synthesize aspects from the previous classes, and unfold new insights. 

Your nervous system will slip into sweet deep restoration, inner layers will soften, dissolve, melt and thaw, and you will find your calm as you unwind on the deepest level.

• Deep Hips & Forwards Folds 
• Yin elements 
• Guided Meditation 
• Breath work 
• Santosha

ABOUT MEGHAN CURRIE

Meghan Currie is a well-known yoga instructor with 20 years of experience in practicing yoga and 10 years of experience in teaching around the world. Her classes focus on breath-based movement techniques to help connect the mind and body. She also incorporates creativity and playfulness into her classes to encourage self-expression.

Meghan’s yoga style is an unexpected blend of strong and playful.  Her movement is intuitive, dance-like,  slow fluid style that uses breath awareness to deepen one’s connections somatically. Embodying curiosity, complexity, and whimsy to inject lighthearted deliciousness into sequences that are oftentimes quite physically challenging. The emphasis on breath creates a depth of bodily experiencing and a fluid meditative state that helps focus and still the mind while opening, aligning and toning the body. 

Like any recipe, she believes there must be just the right amount of all the ingredients to produce the most epic flavor. When she teaches, she mixes herself with all other unpredictable and delicious ingredients to co-create with the universe and be a part of something grand. In her practice, awareness is consciously anchored in somatic experiencing moment to moment as this enables everything to be felt fully and processed as it comes up. The outcome is a growth, not only in physical strength, but also emotionally and mentally. The intention above all is an embracing of all the diverse aspects of oneself. Meghan regularly tours around the globe teaching yoga workshops, retreats and festivals. She believes that every student is also everyone’s teacher.

Start your free 14-day trial in the Meghan Currie Online Studio to get familiar with Meghan’s style and discover the transformative power of your practice!

• Website: https://www.meghancurrieyoga.com/ 
• Online Studio: https://studio.meghancurrieyoga.com/ 

LOCATION

Pure Yoga Canarias
Calle Concejal Manuel Rodríguez Costas, 3
Las Palmas de Gran Canaria

The Pure Yoga Canarias studio is located on the seafront, in one of the most beautiful areas of the city of Las Palmas de Gran Canaria, very close to Las Canteras beach.

The school has a 100 square meter classroom, with large windows through which you can see the waves breaking against the cliff and the sound of the sea accompanies your breathing in each practice.

Facilities:

• 100 square meter classroom
• 35 square meter rest area
• Kitchen/office
• 2 bathrooms with shower
• Changing room

EXCLUSIVELY IN PURE YOGA CANARIAS

Unwind and celebrate your achievements with a truly unforgettable experience! As the sun dips towards the horizon, casting a magical glow over the ocean, join us for an exclusive Sunset Sunday Picnic on the beach by amazing soulfruitpicnics – a special add-on to truly FEEL IT ALL!

This unique opportunity, only available in Pure Yoga Canaries, allows you to connect with your fellow yogis and Meghan in a relaxed setting. Savor a delicious selection of vegetarian local tapas as you take in the breathtaking sea views. It’s the perfect way to unwind after your practice, reflect on your journey, and forge lasting memories with your newfound yoga community. Don’t miss out on this chance to immerse yourself in the beauty of Gran Canaria and celebrate your yoga journey in style!

INVESTMENT

The Workshop is build as a progressive journey where each session builds upon the last class.

Please read the Cancellation Policies here. 
If you have any questions, please don’t hesitate to contact us at info@pureyogacanarias.com.