Yin Yoga Training

100 hours to slow down and surrender.

Next modules course will start on october 17th, 2020.

(2020) 17-18 Oct, 7-8 Nov, 19-20 Dic, 

(2021) 16-17 Jan, 20-21 Feb and 20-21 Mar

Saturdays and sundays, from 8.30 to 17.00.

Next intensive course will be in autumn 2021.

You feel so good after yin yoga classes. So light and tension free.

The stillness of yin makes deep contemplation easy.

It almost feels like magic.

And you want to understand the magic.

High speed lifestyle is exciting, stimulating and totally detrimental to our health.

We can´t sleep, we can´t relax, slowing down causes anxiety and we are rarely satified.

We are deeply disconnected from our bodies.

Yin yoga is an invaluable tool for a yoga teacher or individual to be able to manage the causalities of the current work lifestyle climate.

It guides you to slow down, be present, relax and restore.

Yin Yoga Training

is a 100 hour training in which you’ll learn

The roots and history of yin yoga.

How to understand and practice the teachings of The Tao and the Tao of Leadership.

From an expert in the fascia (connective tissue) to support our deeper engagement and understanding of yin yoga.

From an expert in Meridian Theory and Chinese Medicine the 12 principal meridians and their corresponding atributes.

To practice through the 5 chinese elements and their coresponding emotions, foods, spiritual aspects and seasons.

To understand and experience yin yang theory.

To practice, teach and adapt yin yoga sequences for each body, season, emotion, excess or deficiency of energy.

Meditation techniques and ways of self observation to deepen our awareness in our personal practice.

Yin Yoga Training

100 hours to slow down and surrender.

We only admit 16 participants.

Reserve my spot (YY)

Investment in yourself and your mental spiritual and physical wellbeing is like taking out health insurance for the rest of you life.  Our 100h Yin Yoga Training costs 1.400.

The deposit to secure your spot is 320 €.

The remaining 1.080 € is paid

7 days before the begining of an intensive course or

180 € monthly during the 6 months of a module course.

Schedule

Next modules course will start on october 17th, 2020.

(2020) 17-18 Oct, 7-8 Nov, 19-20 Dic, 

(2021) 16-17 Jan, 20-21 Feb and 20-21 Mar

Saturdays and sundays, from 8.30 to 17.00.

Next intensive course will be in autumn 2021.

Meet the facilitators.

The training will be led by Libby Hargreaves and Barbara Marconi supported by specialists from different related fields.

Why do we limit the places?

The most important thing for us is that you have the best possible experience and that you really learn all the course content.

By keeping a manageable number of participants we guarantee that we will give you the best personal treatment and we make sure that you take away all the knowledge you have been looking for.

We only admit 16 participants.

Reserve my spot (YY)

Investment in yourself and your mental spiritual and physical wellbeing is like taking out health insurance for the rest of you life.  Our 100h Yin Yoga Training costs 1.400.

The deposit to secure your spot is 320 €.

The remaining 1.080 € is paid

7 days before the begining of an intensive course or

180 € monthly during the 6 months of a module course.

Is the course certified?

Yes, it is internationally certified by Yoga Alliance. However, that only guarantees that the training meets its standards, but it is not a guarantee of quality. I’ve participated in several certified and uncertified trainings and there are very good and very bad ones in both groups.

What we are really proud of is the reviews that our students send us. Like these that I literally copied from tripadvisor:

Ana

Ana

I have been practicing yoga for almost 11 years in Bali, Indonesia. I have lived in Las Palmas for 3 years. I was quite worried about finding a place to practice yoga that was or offered me the same conditions regarding the level of yoga and teachers that I was used to, in addition to it being a clean place and offering a pleasant environment.

To my surprise, one day I discovered walking Pure Yoga.

I loved its location in front of the sea, an open, clean space, with a clarity and a warm atmosphere. And since that day I have not worried more about finding more places. I did a Yin yoga training in Nov / 2019 and completely fulfilled my expectations on a personal and professional level. And I have the confidence to continue practicing and training with them at a professional level. I have only words and experiences of thanks.

Thania

Thania

My name is Thania, I have done yin yoga training in Pure yoga. I love doing training with Libby and her team, because they are very professional and serious with their work. Life is continuous learning and with Pure yoga the path is smooth, fluid, happy. The yin yoga training came at the right time and helped in my transformation and knowledge. Yin yoga is not just maintaining stretching postures, there is much more behind (the meridians, the chakras, the elements, the delivery, …..) giving yourself to each pose and thanks to the training and delivery of the entire team of Pure yoga, I learned that yin yoga is more than maintaining a posture, each posture has a why? And for what ?. Pure yoga true love. Thank you so much.

Isabel Florido

Isabel Florido

My personal experience as a student of this course has been very positive in all areas. Both for the team of teachers and for the content, I highly recommend this training.

FAQs

Are there any prerequisits to do the course? No, any one can participate.

Do I have to be a yoga teacher to do it? No, you can do it for personal or profesional reasons.

How much is the course and can I pay in instalments?  The intensive courses need to be paid in full before beginning.  A reservation will guarantee your spot. The module course require a reservation to hold your spot, then monthly installments paid in the studio when you attend. (We do have reduced spots available for individuals with low income, this will be decide on an individual basis)

What do I need to do to reserve my spot? Just send a message to info@pureyogacanarias.com or using the form in this website.

Is the reservation fee refundable if I can´t come? It is transferible to another course.  We will give a refund if serious health/family issues or special causes beyond our control (coronavirus) prevent you from comming.

Maybe I don´t want to teach, i just want to deepen my practice is the course for me? Yes, many people come for this reason.

I am not flexible, can I do the course? Of course thats a great reason to learn.

Where are the courses taught? Pure Yoga Canarias in Las Palmas de Gran Canaria.

Is accomodation included? No, but we are happy to make some suggestions about where to stay.

What is included in the course? Manual, certificate, fresh fruit, nuts and seeds, water and tea always available for you.

What do I need to bring? A yoga mat, a note book and pen, a water bottle.

Do I need to buy all the books on the reading list? No, you do need a copy of The Tao.

Is the course certified? Yes, it is internationally certified by Yoga Alliance. 

I have not been practicing for very long,can I do the course? Yes, it is a great way to start.

Yin Yoga Training

Reserve my spot (YY)

We only admit 16 participants.

Investment in yourself and your mental spiritual and physical wellbeing is like taking out health insurance for the rest of you life.  Our 100h Yin Yoga Training costs 1.400.

The deposit to secure your spot is 320 €.

The remaining 1.080 € is paid

7 days before the begining of an intensive course or

180 € monthly during the 6 months of a module course.

Full contents of the course

Yin yoga
What is yin yoga, its history and roots

Philosophy
The Tao and yin yoga – union and process
Transcendence versus repression
Vedanta and yin yoga
The gunas and yin yoga
The kleshas and yin yoga
Svadyaya and yin yoga

Anatomy
Mio fascial lines
Muscular and skeletal system
Compression and tension
Connective tissues
The nature of the fascia
12 mio fascial lines
Plastic behavior
Tensegrity and the fascia
Mechanoreceptors, propioreceptors, muscle, fascia and skin
Fascia and yoga
Yin yoga and the joints, contracture, degeneration, fixation and hydration

Energy body
TCM and yoga different languages, same body
Yin Yang, Sun, Moon energy
Prana, Ki energy theory
Flow of Ki in the body
Chinese clock
TCM 5 element theory and practice
How to harmonize the elements within you
12 principle meridian lines
Vayus
Sushumna nadi and the 7 chakras

Practices
Asana sessions corresponding to elements
Asana sessions corresponding to hips, shoulders, trunk and mio fascial lines
Holistic asana sessions corresponding to the seasons
Adjustments, variantes and modifications of the asanas of yin yoga
Mind body journaling
Pranayama anulosa viloma

Meditation
Metta (loving kindness)
Karuna (compassion)
Take refuge
Invocation to the directions
Riding the waves of emotion (Gabby Bernstein)
Releasing anger (Gabby Bernstein)
Emotional balance
How to meditate during the yin practice

Mantra
Lokah samasta sukino bhavantu
Aad guray nameh
Ong nabo guru dev name
Ra Ma Da Sa Sa Se So Hung
Gure ware guru, guru ram das guru
Chakra bija mantras

Bibliography
Yinsights (Bernie Clarke)
Your body your yoga (Bernie Clarke)
Emocional Anatomy (Stanley Keleman)
Insight yoga (Sara Powers)
Yin yoga principles and practice (Paul Grilley)
Yoga; Fascia, form and functional movement (J. Avison)
The Tao of leadership (John Heider)
The Tao of daily living (John Heider)
The Sutras (Pantanjali)

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